AshleyJan 22, 20193 min readI AM You guys, I had a mini breakthrough the other day. I was listening to this video: (which is an awesome way to start off your day) About...
AshleyJan 15, 20192 min readWhat do you think? "You will never be defeated by what THEY say about YOU. But, you will be defeated by what YOU say about YOU." I don't know if you're like...
AshleyDec 4, 20186 min readWhy Why Why "He who has a "why" to live, can bear with almost any "how"." We all have goals, dreams, and ideas. A lot of the time, they stay just...
AshleyOct 31, 20182 min readTocotrienolsLet's talk about Vitamin E, tocotrienols, and tocopherols! When we say "vitamin E", we are talking about a group of 8 chemicals that make...
