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Hello
My name is Ashley
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I AM
You guys, I had a mini breakthrough the other day. I was listening to this video: (which is an awesome way to start off your day) About...
Ashley
Jan 22, 2019
3 min read
What do you think?
"You will never be defeated by what THEY say about YOU. But, you will be defeated by what YOU say about YOU." I don't know if you're like...
Ashley
Jan 15, 2019
2 min read
Why Why Why
"He who has a "why" to live, can bear with almost any "how"." We all have goals, dreams, and ideas. A lot of the time, they stay just...
Ashley
Dec 4, 2018
6 min read
Tocotrienols
Let's talk about Vitamin E, tocotrienols, and tocopherols! When we say "vitamin E", we are talking about a group of 8 chemicals that make...
Ashley
Oct 31, 2018
2 min read
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